Whole-Person Mental Health Care | In-Person & Telehealth Therapy
Find compassionate, evidence-based therapy for anxiety, depression, trauma, relationship challenges, grief, and life transitions. Bright Aura Therapy & Wellness offers in-person therapy in Grand Rapids and Telehealth therapy throughout Michigan with licensed mental health professionals. Explore our therapy services.
Finding the right therapist can make a meaningful difference.
Bright Aura Therapy & Wellness provides evidence-based therapy in Grand Rapids for adolescents, adults, couples and families navigating mental health concerns, relationship challenges and major life changes.
Our therapists create individualized treatment plans designed around each client's experiences, needs and goals.
Our Therapists
Dawn Walcott, LMSW
Clinical Social Worker & Co-Founder
With over 15 years of clinical experience, Dawn provides compassionate, individualized therapy for ages 10 and older. She specializes in anxiety, depression, autism, ADHD, OCD, mood and personality disorders, postpartum mental health, and life transitions. Her approach incorporates CBT, DBT, Internal Family Systems (IFS), and Mindfulness to support emotional resilience and personal growth.
Stacia Fridley, LMSW
Clinical Social Worker, Reiki Master & Co-Founder
With a career in mental health spanning more than 30 years she provides personalized therapy for adults 18 and older, specializing in anxiety, depression, trauma, mood and personality disorders, postpartum mental health, ADHD, autism, LGBTQIA+ concerns, and life transitions. Her approach incorporates CBT, DBT, Internal Family Systems (IFS), and Mindfulness, with optional Reiki integration.
With over 10 years of clinical experience, she provides therapy for ages 16 and older, specializing in anxiety, depression, trauma, mood and personality disorders, autism, ADHD, LGBTQIA+ concerns, postpartum mental health, and life transitions. Her approach combines evidence-based therapy with optional Reiki integration.
Clinical Social Worker & Reiki Master
Kalie Schmidt, LMSW
With experience in residential, school-based, and inpatient mental health settings, she provides personalized therapy for ages 16 and older. She specializes in anxiety, depression, mood disorders, autism, ADHD, postpartum mental health, LGBTQIA+ concerns, grief, and life transitions. Her collaborative approach incorporates CBT, DBT, Solution-Focused Therapy, Motivational Interviewing, and Mindfulness to support emotional resilience and personal growth.
Clinical Social Worker
Whitney Miller, LMSW
Mental Health Conditions & Areas of Support
Anxiety, Stress & Emotional Regulation
Support for individuals experiencing anxiety, chronic stress, excessive worry, panic attacks, overthinking, perfectionism, and emotional overwhelm. Anxiety and stress can affect both emotional and physical well-being, contributing to tension, irritability, difficulty concentrating, sleep disturbances, and feeling constantly on edge.
Depression & Mood Disorders
Support for depression, bipolar disorder, mood instability, persistent sadness, loss of motivation, and challenges affecting emotional well-being and daily functioning.
Personality Disorders
Support for individuals experiencing personality disorders, including borderline personality disorder, emotional instability, difficulties with self-image, relationship patterns, and challenges with emotional regulation.
Trauma & PTSD
Trauma-informed support for individuals experiencing the effects of childhood trauma, abuse, neglect, difficult life experiences, and post-traumatic stress. Common concerns include hypervigilance, emotional triggers, intrusive memories, difficulty trusting others, and challenges feeling safe.
Relationships, Family & Postpartum Support
Support for individuals, couples, and families navigating relationship conflict, communication difficulties, parenting challenges, family dynamics, postpartum depression and anxiety, and changing family roles.
Grief & Life Transitions
Counseling for grief, loss, divorce, separation, major life changes, adjustment difficulties, and unexpected transitions that can affect emotional well-being and a sense of stability.
Children & Adolescents
Developmentally appropriate mental health support for children, teens, and families experiencing anxiety, depression, emotional and behavioral challenges, social difficulties, school-related stress, and family transitions.
LGBTQIA+ Affirming Therapy
Inclusive, affirming mental health care supporting identity exploration, self-acceptance, relationships, family challenges, discrimination-related stress, and the unique experiences of LGBTQIA+ individuals.
Autism, ADHD & Neurodivergence
Neurodiversity-affirming support for autistic individuals and those with ADHD experiencing emotional regulation difficulties, anxiety, sensory sensitivities, executive functioning challenges, relationship concerns, and everyday stressors.
Somatic Awareness, Intuition & Mind-Body Connection
Support for developing a deeper connection with the body, recognizing physical and emotional responses, and strengthening intuitive awareness. Through mindfulness, body awareness, and somatic-based approaches, individuals can explore the connection between emotions, physical sensations, nervous system responses, and personal well-being.
Fees:
We accept most major insurance plans.
For clients without insurance coverage, individual session fees begin at $125.
We offer a comprehensive range of evidence-based treatments tailored to meet the diverse needs of individuals, couples, children, and families. Our clinical services include:
Cognitive Behavioral Therapy (CBT): A practical, goal-oriented approach that helps you identify and change unhelpful thinking and behavior patterns contributing to anxiety, depression, phobias, and other concerns.
Dialectical Behavior Therapy (DBT): Skills-focused treatment that teaches emotion regulation, distress tolerance, interpersonal effectiveness, and mindfulness—particularly effective for those struggling with intense emotions, self-harm, or relationship difficulties.
Mindfulness-Based Interventions: Practices and skills to cultivate present-moment awareness, reduce stress reactivity, and improve emotional balance through breathwork, body awareness, and guided exercises.
Trauma-Focused Therapy: Sensitive, specialized care for those affected by traumatic experiences. We use validated approaches to safely process trauma, reduce symptoms of PTSD, and restore a sense of safety and control.
Family Therapy: Systemic work that addresses patterns, communication, and roles within the family to support healthier interactions, problem-solving, and mutual understanding.
Marital/Relationship Therapy: Evidence-based couples work to improve communication, resolve conflict, rebuild trust, and deepen emotional connection.
Child and Adolescent Therapy: Developmentally appropriate interventions that support emotional growth, behavior management, school performance, and family dynamics. We partner with parents and caregivers to create consistent, practical strategies at home and school.